FSIH - FOR SURE I'LL HELP!

Classes are held at: Tangled Root Botancials
5731 W. Glendale Ave, Glendale, Az 85301

Registration begins 4-6 weeks before class.  Get our emails here and find out the moment registration opens.

Next Class

 Nourishing Herbs for the Nerves: Plant Profiles

June 10th, 2019 6pm-7:30

Merihelen Nunez, Western Herbalist will be going over her favorite herbs addressing the nervous system. 
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​This class is ideal for those who want to learn what herbs have been historically used to assist and support unbalanced conditions and disturbances of the nervous system such as:
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​-Anxiety and Nervousness
​-Sleep issues
​-Stress
​-Inflammatory conditions (i.e. arthritis, herpes, IBS, shingles etc) and​
​-Pain
-Heart break
​-Self-medicating ​

Please bring a pen.  You will be provided handouts to take notes.  

Prepayment is preferred. 
All payments are non-refundable 
Pre-registration cost: $40 / $50 at the door

Sign up here!

Herbal Support to Digest Your Best! Plant Profiles
June 17th, 2019 6pm-7:30
Digestion, AYE! People, it's a mess; with today's processed foods and side effects from medication combined with the chemicals in our earth, air and water, it has a multitude of people's digestive systems crying the blues! We have IBS, ulcers, constipation, poor absorption, cramps, bloating, and diarrhea. It's a wonder how we can can even leave the house, (and I quite honestly I know some people who sometimes can't).

Hey here's a thought! Let's find out what plants we can implement in our lives that will allow us to feel better and support digestion. This is serious...

This is the second part of a series of 3 materia medica classes. You do not need to have taken the first class to come. Nor are you required to take the next one on the Endocrine system...

Herbalist Merihelen will be going over her favorite herbs addressing the Digestive system.

This class will be ideal for those who want to delve a little deeper in using herbs that have been historically used to assist in conditions as:

-Chronic stomach pain from stress both physical and emotional (the body / mind response)
-Cycle of Constipation
-Inflammatory conditions
-Supporting a healthy gut
Sign up starts 4-6 weeks before class.  Get our emails here and find out the moment registration opens.

Fight Fatigue, Restore the Adrenals: Plant Profiles

June 24th, 2019 6pm-7:30

This is our final series of three Materia Medica (Plant profile) classes. We have become familiar with the Nervous system, Digestive system and are now moving on to the Adrenal System.

This class may be of interest for all those who are sick and tired of being sick and tired; it's an informative class for those who feel like their love life has plummeted and that their hormones are acting more like a natural disaster. Who DOESN'T this happen to? Who DOESN'T feel this way from time to time? Can we do ANYTHING about it?

At one point or another it just seems like the weight of life can roll right over us. Sometimes we find ourselves giving up and giving in to the mental, emotional and physical stressors of the daily grind. It's about that time when fatigue and imbalance can take hold of our mind and body.

Thing is, we forget is that we are equipped with an arsenal of plants to support, nourish, and restore our bodies from chronic stress, brain fog, weight gain, hormone balance and anything else life throws our way.

You can be your best. You can find energy. You can handle life and its stressors like a BOSS.

Let me teach you about my favorite herbs that can help you get there.

You are welcome to come even if you didn't attend the first two Materia Medica classes.
Prepayment is preferred.
All payments are non-refundable
Cost: $50

Get our emails here and find out the moment registration opens.

***Folk Herbal Medicine Making Certification Course***
July 7th, 14th and 21st from 10am-12pm
 
Are you drawn to herbs and creating healthy all-natural home remedies for yourself and your family?
 
Our Herbalist Merihelen Nunez will be holding one of our most popular herbal workshops on how to create and craft herbal remedies in this certification course by Tangled Root Botanicals. These are hands on experiential classes where you will gain valuable information on how to use herbs on therapeutic level for natural support.
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​You'll learn how to make:
​
-​Herbal Salves
​-Medicinal Infusions
​-Folk Tinctures
​-and Botanical Syrups
 
We will be making something different in every class and you'll also receive recipes to take with you that will assist in your remedy productions at home! Class includes supplies for all your handmade creations and will be full of information, making, creating, laughing, great vibes and much happiness to have and give!
 
*Pre-registration is required for this class and payment is non-refundable. Space is super limited.
 
Classes are as follows:
 
July 7th 10am-12pm
Part 1: Herbal oils and Salves
 
July 14th 10am-12pm
Part 2: Tinctures and Elixirs
 
July 21st 10am-1pm
Part 3: Syrups and Electuaries
(Closing Potluck!)
 
Each student completing all 3 classes will take home a certificate of completion. A students certificate from Tangled Root Botanicals reflects hands on experience and learning basics and fundamentals of Folk Herbal Medicine making.
 
Prepayment is preferred.
All payments are non-refundable
Cost: $150 and includes 3 classes, all your supplies and you get to take home all your creations!

Sign up starts 4-6 weeks before class.  Get our emails here and find out the moment registration opens.

Herbalism for Women

Sept 7th 2019, 7pm-9:30pm

Bring your knowledge full circle in learning what herbs to use to support the feminine (well)Be(ing). In this class you will learn about plants that may assist you in many areas of your life that you can utilize for yourself and share with others. Empower yourself with the knowledge on how to balance your hormones naturally, support the health of your reproductive organs and remedy infection and disease in a healthy natural way.

In this class you will learn how to make a custom tincture to address your specific needs and get to take it home!

Pre-registration is required for this class either by paying in full $65 or by making a $35 deposit by paying in shop, over the phone or online. Deposits are non-refundable. If making a deposit, remainder of balance will be due upon day of class before it begins. Please be on time :) and if you are paying the remainder of the class on that day be even a bit earlier. Day of class without prior deposit or pre-registration is $75 at the door.

Share it up ladies!

Sorry this is not a kid friendly event.

Get our emails here and find out the moment registration opens.

Ancestral Remedies for Winter Months

What a class! It’s fun with lots of food! You’ll get to learn what foods we use as medicine along with the herbal remedies that have been utilized for centuries by our ancestors. Find out how to prepare these age-old remedies to boost immunity and combat all those nasty seasonal illnesses. In this class we will be making immuno-syrups which are great-tasting, health boosting elixirs to strengthen the body and spirit!

BRING YOUR APPETITE! You will be sampling health boosting foods that contain herbal support that you'll enjoy consuming! Note: Some food will be made with meat and or meat broth.

HOLD UP!

You get to add this valuable knowledge to your arsenal, chow down of delicious noms, bottle up some yummy immuno-syrup for your enjoyment and wellness then create a sick room spray to take with you to your home or office. HOLY. WOW.

Pre-registration is HIGHLY ENCOURAGED! The cost of this workshop is $85 when you pre-register or $95 at the door.! You can pay in full or making a $40 deposit by paying in shop, over the phone or online. Fee, including deposits are non-refundable. If making a deposit, remainder of balance will be due upon day of class BEFORE class begins. Please arrive early if you are paying the remainder of the class on that day.

Things you'll be learning and we will be going over in class:

-The Winter Diet for Wellness
-Immune Boosting herbs
-Congee- a traditional porridge
-Immuno-syrups (you get to take one of these home with you)
-Lung care and plant steams...
-Sick Room Spray (another awesome take-home too)!

Share the love friends! Invite anyone you know who may be interested in maintaining wellness through nature our herbal allies!

Prepayment is preferred.
All payments are non-refundable
Cost: $85 with pre-registration or $95 at the door
Get our emails here and find out the moment registration opens.

 

How to Make Kombucha
May 17th, 2020 6pm-8pm
Kombucha is prized for all of its health benefits, it has been for centuries. I'm not against trends, especially if they are great ones that bring positive shift and head into permanent change. I am against natural products for great health only being accessible to classes of upper echelons.

A Kombucha habit is a good one but can become quite expensive. But, I want to teach you how to do it on the cheap and better! Come to this class to learn how!

You'll learn a lot about Kombucha, what it is, how it supports, how to make large batches of it for pennies on the dollar, how to make it medicinal by adding herbs, oh and you'll get to take a little jar home as a starter brew!

Prepayment is preferred.
All payments are non-refundable
Pre-registration cost: $35

Get our emails here and find out the moment registration opens.

Herbal Spa: Education and Experience

May 24th, 2020 6pm-8:30
It shouldn’t be a luxury but a ritual of self care.
That’s what brings the glow of happy and healthy skin. Trendy companies have many thinking there’s something special about their all-natural skin care line, truth is it’s really simple to make these products on your own.
Learn what botanicals soothe, exfoliate and detox the skin. Receive a steamy facial during class with herbs and essential oils, then, make and take an amazing body scrub.
Prepayment is preferred.
All payments are non-refundable
Pre-registration cost: $50